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Nate Penz

Sports, school, work, family, and other life circumstances can be unpredictable and overwhelming. When life throws us curveballs, it is normal to feel helpless, hopeless, and isolated; however, you do not have to tackle those feelings alone. I am here to welcome you into a safe environment in which you will be heard and understood as we share in your life journey.

With a special interest in adolescents and young adults experiencing anxiety and depression, I understand that seeking help may not be the “cool” thing to do. If you feel a social stigma related to seeking help, I can be your outlet and your guide. The challenges you face in life are just as real as the next person’s, and I can help you navigate them.

I recognize the obstacles you face are unique. To meet your individual needs, I am committed to using a personalized approach to counseling. I aim to discover and highlight your strengths and equip you with skills and resources that will help you when you walk out the door. Tough times never last, but tough people do. Together, we can face life’s biggest curveballs.

I recognize the obstacles you face are unique. To meet your individual needs, I am committed to using a personalized approach to counseling. I aim to discover and highlight your strengths and equip you with skills and resources that will help you when you walk out the door. Together, we can face life’s biggest curveballs.

  • Education

    • M.A. – University of St. Thomas (in progress)
    • B.A. – St. Olaf College

  • Clinical Experience

    • Reach for Resources, Inc.
    • Rochester Adaptive Parks & Recreation

  • Specialties & Issues

    • Anxiety
    • Depression
    • Adolescents/Young Adults
    • Peer Relationships
    • Sports
    • Self-Esteem
    • Adjustments/Transitions
    • Developmental Disabilities

  • In-Network with

    CARE’s Clinicians are In-Network with a variety of providers including:
    • BCBS – Blue Cross Blue Shield
    • MHCP – MA
    • Medical Assistance
    • PreferredOne
    • UCare
    • HealthPartners PMAP
    • Cigna
    • Aetna
    • Hennepin Health
    • – Additionally, Out of Network & Out of Pocket options are available.

Contact US

2000 Aldrich Ave S
Minneapolis, MN
55405

  • "Great counseling center that has very focused care. They make you feel comfortable and it's in the heart of uptown."
  • "Highly recommend. Andrea and team made us feel comfortable confident. Very unique space and comfortable space was a plus for our son."
  • "Friendly staff. Nice offices. Conveniently located."
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