Other Resources

Opening Up To Others About Your Mental Health

by See Original Link • November 3, 2017

Have you ever had a conversation with someone that tempted you to open up about something incredibly personal, but you hesitated due to the fear of that person’s reaction? Were you worried that telling them would alter their perception of you? Many people experience this feeling as they attempt to determine whether or not to… Read More »

10 Soothing Self-Care Tips Straight From Therapists

by See Original Link • October 26, 2017

Therapists spend so much time helping other people with their mental health, it kind of begs the question: how do they look after their own? Like, on the one hand, they’re obviously well-equipped with the mental health know-how to look after themselves, but on the other, spending all day sitting with people and their mental health… Read More »