CARE Resources

How Invalidating My Bipolar Disorder Invalidates Me

by See Original Link • September 22, 2017

It has been almost two years since I was diagnosed with schizoaffective disorder, bipolar disorder, ADHD and generalized panic disorder. I can be pretty open about mental health and my diagnosis. However, I almost never share the more extreme parts of my illness, or I hide it completely due to the stigmas attached to it.… Read More »


Less Sunlight Means More Blues For Some

by See Original Link • September 15, 2017

Seasonal affective disorder (SAD) is a form of depression that recurs regularly at certain times of the year, usually beginning in late fall or winter and lasting into spring. While the reported incidence of SAD in the general population is four to 10 percent, some studies suggest that up to 20 percent of people in… Read More »


How Do We Get The Men Into Mental Health?

by See Original Link • September 12, 2017

Note: This blog is presented as a cross-collaboration between NAMI and the American Foundation for Suicide Prevention, whose mission is to save lives and bring hope to those affected by suicide. It originally appeared on the AFSP Lifesavers Blog. Dude. Dudes. It’s time for some real talk. Let’s get real here and look at the numbers. According to… Read More »


The Importance Of Maintaining Mental Health In College

by See Original Link • September 5, 2017

Did you know that colleges and universities are more aware of college students’ mental health needs now than ever before? Thanks to current research findings, they are doing a much better job understanding the link between mental health and academic success. The American College Health Association informs colleges (and all of us) that mental health needs… Read More »


When Betrayal in a Dream Leads to Real-Life Conflict

by See Original Link • August 31, 2017

I don’t recognize the bedroom. The walls are black and bare, except for a chaotic painting hanging in a random corner. From the doorway, I see two people laced together on a bed. I’m embarrassed, because they’re naked, but I don’t think they know I’m here. There’s a woman whose voluptuous silhouette is blurred by… Read More »


Mental Health in the Workplace: The Value of Rest

by See Original Link • August 29, 2017

Earlier this week, I found a scrap of paper while cleaning that stopped me in my tracks. On it, I had written “take a year off” followed by a short list of commitments in my personal and professional life. The list included things I had entered into with excitement—like training other people in my profession… Read More »


Was Anyone Else Worried They Were Accidentally Going to Look Directly at the Eclipse?

by See Original Link • August 25, 2017

Don’t look at the eclipse, worried optometrists have been warning for weeks. It could cause serious, permanent eye damage, but you won’t even know it’s happening because you won’t feel it — our stupid retinas are apparently not equipped with pain receptors. And in some kind of horrifying twist out of a dark fairy tale, you won’t realize… Read More »


9 Signs You Should Break Up with Your Therapist

by See Original Link • June 8, 2017

Therapists work for you. Read these signs to determine if you need to “shop around” a bit more to get the help that you deserve!


5 No-Phone Zones for Parents and Kids Alike

by See Original Link • June 8, 2017

Technology is great….but so is tangible human interaction – check out these five “no phone zones” that can help strengthen family bonding!


Your Mental Health Is Just As Important As Your Physical Health

by See Original Link • April 28, 2017

A new year means New Year’s resolutions – resolve to improve your mental well-being as well as your physical health!


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