How Invalidating My Bipolar Disorder Invalidates Me
It has been almost two years since I was diagnosed with schizoaffective disorder, bipolar disorder, ADHD and generalized panic disorder. I can be pretty open about mental health and my diagnosis. However, I almost never share the more extreme parts of my illness, or I hide it completely due to the stigmas attached to it.… Read More »
Less Sunlight Means More Blues For Some
Seasonal affective disorder (SAD) is a form of depression that recurs regularly at certain times of the year, usually beginning in late fall or winter and lasting into spring. While the reported incidence of SAD in the general population is four to 10 percent, some studies suggest that up to 20 percent of people in… Read More »
How Do We Get The Men Into Mental Health?
Note: This blog is presented as a cross-collaboration between NAMI and the American Foundation for Suicide Prevention, whose mission is to save lives and bring hope to those affected by suicide. It originally appeared on the AFSP Lifesavers Blog. Dude. Dudes. It’s time for some real talk. Let’s get real here and look at the numbers. According to… Read More »
The Importance Of Maintaining Mental Health In College
Did you know that colleges and universities are more aware of college students’ mental health needs now than ever before? Thanks to current research findings, they are doing a much better job understanding the link between mental health and academic success. The American College Health Association informs colleges (and all of us) that mental health needs… Read More »